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In this episode of the FitBody Lifestyle Podcast, we are joined by Drew Brannon to spotlight the inspiring journeys of athletes Ally Vatthauer, Gulsah Gorgulu, Lauren Kralovec, Marie-Eve Duchesneau, Savannah Watchman, and Kerryne Henich. Together they explore what it takes to succeed on stage and beyond—covering the importance of stage presence, posing strategy, and the small details judges notice, while also celebrating resilience, sportsmanship, and the ability to balance demanding lives with elite competition. With Drew’s insights as both coach and athlete, the conversation blends technical expertise with personal stories, from navigating language barriers to finding purpose in setbacks and emotional turning points that can change a career. This episode delivers valuable lessons in discipline, grace, and growth, making it a must-listen for competitors, coaches, and anyone striving for excellence in fitness and life.

Drew Brannon, an Exercise Science graduate from USF, owns Pinellas Ultimate Strength House, a premier 7,000 sq. ft. training facility in Largo, FL. A former physique researcher, athlete, and coach, he helps clients—from NCAA athletes to bodybuilders—achieve peak performance.

https://www.instagram.com/drewbrannon08 

Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.

In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.

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https://www.fitbodylifestylepodcast.com/
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