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Welcome to the pilot of A Yin Yoga Podcast.

If we haven’t yet, I’m your host Nyk Danu.

I am a yoga therapist, Yin Yoga Teacher Trainer, and a Yoga business mentor, and I also teach public yoga classes.

So that's me in brief. 

In this pilot episode, I just wanted this one to be a little. Hey

Here's the podcast. Here's what you can expect here.

These are also available on video if you would prefer to watch rather than listen to them. 

https://youtu.be/CW1cdHjp_OQ

There will be solo episodes, and longer format interviews with other Yin Yoga teachers, well as experts in the areas of anatomy and Traditional Chinese medicine including meridian or channel theory, the elements. Taoist philosophy, meditation, teaching tips and a lot more.

My intention for this podcast is for it to feel like I’m sitting down having tea and sharing with you.  And when we have guest, like it's a couple of Yoga teachers sitting around the kitchen table with you, having some tea.

You can expect these episodes to be Low-fi, uncensored and unfiltered this is a conscious choice.

I think we have far too much polish and filter in our world in general, and of course, the Yoga world has fallen prey to that as well.

I tend to be a bit informal and delightfully imperfect, so these episodes will be as well.

You can also expect adult conversations and adult language.

In this podcast when I interview people, they will be sharing their pre-yoga story, their Yoga origin stories, where they have come from and how they came to yoga, and sometimes in those stories, there can sensitive and intense subject matter.

Please know that if you are currently healing your trauma and you're gonna find conversations where people might be discussing their trauma too much for you right now then check the show notes for content warnings.

So if you're looking for some real honest, heartfelt conversations, plenty of yin yoga education, and a place to geek out about all things Yin yoga then you are in the right place.

Welcome to the Yinside.

For Therapeutic Yin Yoga training click here and get on the waitlist:

https://nykdanu.com/teachers/yin-yoga-teacher-training/

To practice with me on Zoom:

https://nykdanu.com/students/yoga/online-yoga/

Podcast Page: https://nykdanu.com/teachers/yin-yoga-teacher-training/yin-yoga-podcast/