146: We’re kicking off 2022 content with Ally Maz, co-founding teacher of the app OPEN, which Chelsea has been obsessed with since summer. Ally is a yoga instructor & teacher, entrepreneur and founder of Girlvana, a “space for self identified teen girls and young women to find home within themselves so they can go into the world and change it”; Girlvana is now a published book as well!

In this episode, they discuss:

• Ally’s dancer past before she found yoga
• The emotional healing and spiritual awakening that yoga brings
• Transitioning to yoga as a business
• Struggling with an eating disorder
• Founding Girlvana - going back to who we were before the world told us who to be
• The process of writing her book for young people
• The financial side of entrepreneurship
• Becoming a founding teacher with OPEN

CONNECT WITH ALLY:

@allymaz - https://www.instagram.com/allymaz/

@girlvanayoga - https://www.instagram.com/girlvanayoga/

Ally’s book - https://www.girlvanayoga.com/book

CONNECT WITH CHELSEA:

💻 Website: chelseariffe.com

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