Lynn Jensen is a yoga expert, and she created the "Yoga for Fertility"program in 2002, after dealing with her own fertility challenges for several years. She practiced yoga while trying to conceive, and noticed that it had many benefits: it gave her more resilience, and helped with her mindset while going through fertility treatment. She wanted to take what she learned to help other women who are trying to conceive, and I could not be more excited to have her joining me on the podcast today! In addition to talking about the best poses for boosting your fertility, how yoga for fertility is different than regular yoga, and also she shares thoughts on why yoga can help anyone who is TTC: "Yoga can help shift your mindset to one where instead of this is something being "achieved," (we're trying to 'achieve' this pregnancy,) that actually what we're trying to do is receive. That's a very different mindset and a very different way to approach it." Listen to this episode on Dr. Aimee's website Learn more about Lynn Jensen at her website: https://yogaforfertility.net/ Do you have questions about egg freezing? Join Dr. Aimee for The Egg Freezing Class on Monday, August 7th at 4pm PST, where she will answer your questions. She is also being joined by special guest Sarah Herron of The Bachelor to talk all about egg freezing. Sign up by clicking here. Looking for the best products to support you while you're TTC? Get Dr. Aimee's brand new Conception Kit here. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org where you can schedule a consultation. More ways to connect with Dr. Aimee: Subscribe to my YouTube channel for more fertility tips! Subscribe to the newsletter to get updatesFollow on Instagram