Welcome to Yoga Nidrā: Guided Sessions your go-to destination for authentic Yoga Nidra experiences. Dive into the soothing depths of relaxation with our guided sessions designed to help you access profound states of restorative rest.

In this episode, the third of seven, embark on a journey to rebalance your Manipura, or solar plexus chakra.

Whether you're new to Yoga Nidrā or a seasoned practitioner, join us for a session crafted to let go of anxiety and tune in to the strongest version of yourself. Tune in, unwind, let go that which no longer serves you and reconnect with mental peace.