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In this practice we combine a dream journey into a forest with focusing on breathing. This is wonderful to use as Savasana either after your Yoga or Breath Work practice.
Keep in mind that this Savasana practice is taken from a real Yoga class, so it might contain some references to the yoga practice.
To follow the full Yoga class, go to the video on my YouTube Channel: https://youtu.be/BDSSdNoK15s
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In this practice we combine a dream journey into a forest with focusing on breathing. This is wonderful to use as Savasana either after your Yoga or Breath Work practice.
Keep in mind that this Savasana practice is taken from a real Yoga class, so it might contain some references to the yoga practice.
To follow the full Yoga class, go to the video on my YouTube Channel: https://youtu.be/BDSSdNoK15s
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