In this episode, I'm welcoming back Austin Chason, a graduate of my IAYT-accredited yoga therapy program. Austin is sharing how he has continued using yoga to support his mental health and how we can all broaden our perspectives on healing.

Tune in to discover how we can help clients become more mindful of the stimuli they're exposed to and explore the benefits of creating stability to avoid overwhelming the nervous system. This episode is packed with insights to help you and your clients build a stronger foundation of resilience and resources.

Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/288