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Welcome to this special edition podcast titled Yoga Yarns ~ Connecting with Krishna. My first introduction to yoga was when I was 18 and I met a Hare Krishna devotee. It was through this introduction that I began to practice yoga. Here I attempt to share a few stories about this time in my life and shed a little light on the culture of Krishna Consciousness. During this yoga yarn I share:

• how I was first introduced to the yoga of the Bhagavad Gita
• the different branches of yoga and how they differ and are similar to each other
• my personal journey of seeking solace in yoga and the challenges that arose in contemplating becoming a devotee
• my journey of navigating depression and how seeking yoga played into my healing
• some of the philosophical underpinnings of the Krishna movement
• how mantra can be used to elevate consciousness
• and quite a bit more :)

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Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

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