If you’ve ever wondered how to balance structure and freedom in your teaching and how to help students problem-solve rather than memorize, Jason shares some ideas on this week's Yoga(ish). We also talk about "the examined life," and what that means to us. Lastly, we share how the "Wawa meet-up," went (spoiler: it was as quirky and sweet as we hoped it would be.)

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⏱️ Chapters

0:00 Life lately & Chihuahua meetup

4:15 What is the constraint-led approach to learning?

18:34 Applying it to yoga & sequencing

31:16 The shadow side of yoga & self-inquiry

37:00 Why discomfort leads to growth

Check out our shownotes with links from the episode: yogalandpodcast.com

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