On this week's episode: Jason shares his intense week of tech challenges and how it triggers his ADHD. Andrea recounts a heartfelt compliment she received from a stranger and asks for some dream analysis. Plus, we share a quirky holiday fail and how Taylor Swift's Eras Tour reminded us of how important it is to take in positive media and messaging.

PS: Mind Body Reset -- our online inner retreat -- is happening in February 2025. To learn more and sign up, go to: jasonyoga.com/reset

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