12.17.2021 - By Andrea Ferretti
Should you tilt your pelvis toward your thighs or away from your thighs when you backbend in yoga? The answer depends on the body-type of the student.
Learn how tilting your pelvis can change your backbend -- and which option is best for you and your students.
I will put links to our backbend sequences on the shownotes page, here: www.yogalandpodcast.com/ytc-ep2 Hosted on Acast. See acast.com/privacy for more information.