🌏Article
Many people get nervous when speaking in front of a crowd. But you may need to do presentations as part of your job, give a speech at a wedding or just want to overcome this fear. So here is some advice to help.
Plan what you'll say
Take some time to prepare what you're going to talk about before the event. It's also a good idea to think about what questions the audience may ask and how you would answer them. 
Practice
Public speaking is a skill, and the only way to get better at a skill is to practice. So try speaking in front of your friends or family and ask for feedback, or record yourself to see where you think you could improve.
Think about your fears
You may feel afraid of public speaking in general, but if you think about what specific things might happen if something goes wrong — whether it's falling on stage or forgetting your words — you'll realise that it likely wouldn't be as bad as you think.
Focus on helping your audience
Instead of focusing on how nervous you feel, think about your audience and how your speech might help them. 
🌏Summary
許多人在眾人面前講話的時候會緊張，這裡有一些建議。
1. 規劃要說的內容。在活動之前，花點時間準備你要說的東西。 思考一下觀眾可能會提出什麼問題。
2. 練習。試著在你朋友或家人面前演說，並徵詢回饋意見，或是替自己錄影來看看有哪些地方可以改進。
3. 想想你的恐懼。你可以想一下假如出差錯的話，可能發生什麼特定事件——不管是在台上跌倒，或是忘詞——你會發現或許沒有你所想的那麼糟。
4. 專注於幫助你的聽眾。不要專注想你有多緊張， 想想你的觀眾，以及你的演說可能如何幫助他們。
🌏Words & Phrases
nervous緊張的
prepared有準備的
feedback回饋
🌏References
Article: Engoo Daily News
(https://engoo.com.tw/app/daily-news/article/how-to-overcome-the-fear-of-public-speaking/PM6AoAYhEeybn79U8G4HXA)
(https://engoo.com.tw/)

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