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You Can Eat Pasta, and Lose Weight
The minute you decide to lose weight, what's usually the first thing you cut? If I had to guess... It's carbs. And after the decades long hate campaign against them... That makes sense.
In today's episode, I'll share with you why you CAN eat carbs and lose weight, and why you should.
_
Ready to lose your first pound eating the foods you love? Download Your Free 7-Day Meal Plan
SHEtrition Doors open in the New Year, Join the Waitlist so that you're the first to know!
View all episodes
By Shantel Taylor
4.9
464464 ratings
The minute you decide to lose weight, what's usually the first thing you cut? If I had to guess... It's carbs. And after the decades long hate campaign against them... That makes sense.
In today's episode, I'll share with you why you CAN eat carbs and lose weight, and why you should.
_
Ready to lose your first pound eating the foods you love? Download Your Free 7-Day Meal Plan
SHEtrition Doors open in the New Year, Join the Waitlist so that you're the first to know!
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