Sign up to save your podcasts
Or
Share You Can Eat Pasta, and Lose Weight
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
You Can Eat Pasta, and Lose Weight
The minute you decide to lose weight, what's usually the first thing you cut? If I had to guess... It's carbs. And after the decades long hate campaign against them... That makes sense.
In today's episode, I'll share with you why you CAN eat carbs and lose weight, and why you should.
_
Ready to lose your first pound eating the foods you love? Download Your Free 7-Day Meal Plan
SHEtrition Doors open in the New Year, Join the Waitlist so that you're the first to know!
View all episodes
By Shantel Taylor
4.9
473473 ratings
The minute you decide to lose weight, what's usually the first thing you cut? If I had to guess... It's carbs. And after the decades long hate campaign against them... That makes sense.
In today's episode, I'll share with you why you CAN eat carbs and lose weight, and why you should.
_
Ready to lose your first pound eating the foods you love? Download Your Free 7-Day Meal Plan
SHEtrition Doors open in the New Year, Join the Waitlist so that you're the first to know!
More shows like Force of Habit
View all
Brown Ambition
2,523 Listeners
Gettin' Grown
3,788 Listeners
Therapy for Black Girls
5,688 Listeners
Decisions, Decisions
7,614 Listeners
Journey To Launch
1,687 Listeners
She's So Lucky
2,705 Listeners
Around The Way Curls
1,428 Listeners
Black Girls Heal
1,730 Listeners
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
1,291 Listeners
Brown Girl Self-Care
1,272 Listeners
Quality Queen Control
666 Listeners
Affirmations for Black Girls
1,195 Listeners
Relationsh*t with Kamie Crawford
1,313 Listeners
LOVERS by shan
5,433 Listeners
The Mama's Den
650 Listeners