Sign up to save your podcasts
Or
Share You Can Eat Pasta, and Lose Weight
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
You Can Eat Pasta, and Lose Weight
The minute you decide to lose weight, what's usually the first thing you cut? If I had to guess... It's carbs. And after the decades long hate campaign against them... That makes sense.
In today's episode, I'll share with you why you CAN eat carbs and lose weight, and why you should.
_
Ready to lose your first pound eating the foods you love? Download Your Free 7-Day Meal Plan
SHEtrition Doors open in the New Year, Join the Waitlist so that you're the first to know!
View all episodes
By Shantel Taylor
4.9
469469 ratings
The minute you decide to lose weight, what's usually the first thing you cut? If I had to guess... It's carbs. And after the decades long hate campaign against them... That makes sense.
In today's episode, I'll share with you why you CAN eat carbs and lose weight, and why you should.
_
Ready to lose your first pound eating the foods you love? Download Your Free 7-Day Meal Plan
SHEtrition Doors open in the New Year, Join the Waitlist so that you're the first to know!
More shows like Force of Habit
View all
Brown Ambition
2,521 Listeners
The Clever Girls Know Podcast With Bola Sokunbi
876 Listeners
Therapy for Black Girls
5,691 Listeners
Decisions, Decisions
7,608 Listeners
Woman Evolve with Sarah Jakes Roberts
6,933 Listeners
She's So Lucky
2,667 Listeners
Here's The Thing
7,732 Listeners
Ellis Ever After
16,306 Listeners
Brown Girl Self-Care
1,273 Listeners
SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM
680 Listeners
Quality Queen Control
664 Listeners
Hot, Healthy, Never Hungry
506 Listeners
Affirmations for Black Girls
1,164 Listeners
LOVERS by shan
5,404 Listeners
The Mama's Den
648 Listeners