That little voice in your head? The one telling you that you have no business doing what you're doing? That's the resistance. And you can tell it to shove off.

This week on the show, Nikki and Pete review some of the reasons you might be feeling the resistance. Sure, you might be accustomed to calling it procrastination, but is there more to it than that? Have you reflected on the underlying conditions that might be getting in the way of accomplishing your goals, from planning thoroughly, from trying something new? It's up to you do do some healthy resistance house cleaning... and we're starting now!

Thank you for supporting The ADHD Podcast on Patreon!

• (00:00) - Welcome to The ADHD Podcast!