You deserve good things! With Angela Atkinson - If you think you don't deserve good things, you are wrong. The narcissists and other toxic people in your life told you that you weren't good enough - but that isn't the truth. In this video, I'll explain why you DO deserve to have the things, people and situations you want in your life you want and how you can go about realizing that you are good enough.

Toxic relationships can make you feel undeserving of anything. Your parents, teachers, school bullies etc made you feel this way with the way they treated you. It's not true, but that doesn't stop us from believing it. The beliefs we're fed can be deep-rooted and hard to get rid of - but it is possible. So how do you stop thinking this way?

Unconditional self-acceptance - accept yourself without judgment, flaws and all

Things that can help you feel better about yourself and your life

Gratitude practice - 3 things you love about yourself, 10 things you're grateful for

Intentional vibration management

Take care of your body:

Exercise

Sleep

Eat properly

Volunteer to help other people

Meditation

Mindfulness

Practice self-compassion

Each of these is covered in detail in this video. Plus a replay of the live Q&A at the end of the content.

Get your questions answered privately by text - visit https://queenbeeing.com/ask-angie for details

Free Become a Better Me Course - Includes downloadable ebook and journal! Sign up for free, right here: https://lifemakeoveracademy.teachable.com/p/better-me

Free 7-Day Makeover Your Morning Course for Narcissistic Relationship Survivors: https://lifemakeoveracademy.teachable.com/p/morning-makeover

Live support for narcissistic abuse survivors - Tuesday afternoons. Subscribe to this channel and hit the bell notification to be notified when I'm going live, and/or text ANGIELIVE to 33222 to be texted 5 minutes before each session. I offer free daily video coaching to help you discover, understand and overcome narcissistic abuse in toxic relationships! I like to call it toxic relationship rehab. If that sounds good to you, hit that subscribe button. https://www.youtube.com/user/AuthorAngelaAtkinson?sub_confirmation=1

Schedule a coaching appointment with me at http://narcissisticabuserecovery.online

Learn more at http://queenbeeing.com.

Get my books at http://booksangiewrote.com, schedule a coaching appointment and/or pick up your free 5-day fear-busting email course (specially designed for narcissistic abuse survivors) at http://narcissismsupportcoach.com.

Join SPAN (Support for People Affected by Narcissistic abuse in toxic relationships) - AKA "The SPANily" - at http://queenbeeing.com/span.

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