Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental Illness

You Don't Have to Be Perfect


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How do we move away from expecting perfection from ourselves? Through patience, compassion, and practice. Change is an incremental process. Embrace "beginner's mind," and don't be afraid to fail. Allow yourself to make mistakes and learn from them; practice until the tools become automatic.

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Coming Up for Air — A Toolkit to Help with Your Loved One's Recovery from Addiction & Mental IllnessBy Allies in Recovery

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