ENERGY CENTER SERIES: THE THROAT

Hello, my old friend: moving through the fear of using my voice & being seen. Definitely what has creating the greatest tension, resistance and fear in my body in this lifetime so far. And what I needed to move through in order to create what I deep down knew I was here to share.

In this episode, I dive in DEEP about moving through fears associated with blocking your throat chakra (that ultimately stops us sharing authentically and serving the world). I give tips on how to navigate the fear of being seen and also how to work with your natural energy of your throat -- not all people are designed to have consistent energy to share & express.

I speak on:

// Exploring the Throat Center

// Overcoming the Fear of Being Seen

// How to navigate fears of rejection and judgment (might not be what you think!) - key is that we have to stop judging others!

// Inner Child and Nervous System Regulation

// Embracing Authenticity and Vulnerability

// Dealing with Projections and Misunderstandings

// Navigating Relationships and Boundaries

// Defined vs. Undefined Throat Centers

// Creating safety within your body and practical advice on overcoming these fears by cultivating self-trust and detachment from external validation. 

Hope this serves you! xx

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