The Hard Way With Joe De Sena

You Don't Need Permission // Spartan STAND


Listen Later

I often find myself giving other's opinions, especially a stranger's, more value over what I find valuable or purposeful. In this episode I introduce and toss around a few thought processes that help me defeat falling into that trap.

Who has authority over how we feel? Who lends the ultimate approval on what it is that fills us with purpose or value? Is it your 'why' or is it someone else's 'why' that gives us energy and direction? If it isn't each of us ourself, then why are we always looking for the thumbs up from other's to be our authentic selves and hesitate to be when we receive a frown; especially from a stranger?

Being conscious and aware when someone else is making you feel guilty for doing right, being good, or enjoying what moves you will empower you to refuse being a victim or held captive by a weaker person.

LESSONS:

  • YOU are responsible, YOU have the authority to approve of Yourself.
  • Know what is right, know what is wrong - Do right, don't do wrong; you don't need. approval or permission for this.
  • Be aware when others try to take undue priority over you.
  • Always: common decency, respect - courteous & kind.

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Google Play: http://bit.ly/SpartanUpPlay

FOLLOW SPARTAN UP AND Tosh:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

Tosh on Instagram https://www.instagram.com/tosh.crookedbutterfly/

CREDITS:

Producer: Marion Abrams, Madmotion,llc.

Host: Brian "tosh" Chontosh

Show notes: Brian "tosh" Chontosh

© 2019 Spartan

...more
View all episodesView all episodes
Download on the App Store

The Hard Way With Joe De SenaBy Joe De Sena

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

833 ratings


More shows like The Hard Way With Joe De Sena

View all
Order of Man by Ryan Michler

Order of Man

8,916 Listeners

Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,850 Listeners

REAL AF with Andy Frisella by Andy Frisella

REAL AF with Andy Frisella

32,873 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,213 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,010 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,158 Listeners

The Dad Edge Podcast by Larry Hagner

The Dad Edge Podcast

1,516 Listeners

THE ED MYLETT SHOW by Ed Mylett

THE ED MYLETT SHOW

14,021 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,302 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,570 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,021 Listeners

Dropping Bombs by Brad Lea: CEO, Entrepreneur, and Host of The Bottom Line

Dropping Bombs

2,320 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,786 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,329 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,137 Listeners