From weight medication side effects to the best exercises to build muscle as you age. Ask us anything. We’ve got you covered

In this episode, Dr Mariam and Claire Murphy answer all your questions about the body.  From whether the BMI is bullshit to knowing what a healthy weight range is. Plus, what’s the right age to start getting bone density checks?

They also talk to the experts to answer questions about whether genetics impact your weight and whether you need a special diet and exercise plan if you’re prescribed weight loss medication.

They also discuss what kinds of health issues can be reversed if you lose weight and how we reframe conversations about our body.

THE END BITS

For more information on bone density: Healthy Bones Australia

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CREDITS

Hosts: Claire Murphy and Dr Mariam

Guest: Dr Isobelle Smith

Guest: Dr Jessica McEwan

Guest: Dr Sonia Davison

Senior Producers: Claire Murphy and Sasha Tannock

Audio Producer: Scott Stronach

Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.

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