Sign up to save your podcasts
Or
Share Your Data-Driven Diet with Angelo Poli
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Your Data-Driven Diet with Angelo Poli
This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.
International expert in the field of body transformations, Angelo Poli shares the practical diet strategy that will give you the results you want.
Angelo Poli is the Founder of MetPro, the world’s first algorithm-based weight-loss engine, which is fueled by the data you feed into it every day. He’s worked with the likes of NFL MVP Aaron Rodgers, among other elite athletes, celebrities, to physique models, entrepreneurs, and politicians. He’s also a speaker and a serial entrepreneur.
When I did MetPro’s program, I got the best results. What really stood out to me was the impact of keeping things simple. Tune in as we discuss how to be consistent, why our metabolism is so misunderstood, letting go of any resistance to exercise, and why I keep an old soda can in my room.
Talking Points
The psychology behind advanced food preparation
Being strategic with your diet and fitness
Understanding what’s right for your body
The power of having faith in yourself results
MetPro’s new methodology to track, analyze and perform
Quote
“Progress is the greatest human motivator.”
Helpful Links
Episode 249: The Magic of Metabolic Profiling with Angelo Poli
Episode 116: The Power of When with Dr Michael Breus
Episode 354: How To Decide with Annie Duke
Episode 266: Becoming Indistractable with Nir Eyal
MetPro.co/timecrafting
Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice.
If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page.
If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using – or you can do so on a variety of podcast platforms by clicking here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.
View all episodes
By Mike Vardy
4.2
102102 ratings
This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.
International expert in the field of body transformations, Angelo Poli shares the practical diet strategy that will give you the results you want.
Angelo Poli is the Founder of MetPro, the world’s first algorithm-based weight-loss engine, which is fueled by the data you feed into it every day. He’s worked with the likes of NFL MVP Aaron Rodgers, among other elite athletes, celebrities, to physique models, entrepreneurs, and politicians. He’s also a speaker and a serial entrepreneur.
When I did MetPro’s program, I got the best results. What really stood out to me was the impact of keeping things simple. Tune in as we discuss how to be consistent, why our metabolism is so misunderstood, letting go of any resistance to exercise, and why I keep an old soda can in my room.
Talking Points
The psychology behind advanced food preparation
Being strategic with your diet and fitness
Understanding what’s right for your body
The power of having faith in yourself results
MetPro’s new methodology to track, analyze and perform
Quote
“Progress is the greatest human motivator.”
Helpful Links
Episode 249: The Magic of Metabolic Profiling with Angelo Poli
Episode 116: The Power of When with Dr Michael Breus
Episode 354: How To Decide with Annie Duke
Episode 266: Becoming Indistractable with Nir Eyal
MetPro.co/timecrafting
Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice.
If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page.
If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using – or you can do so on a variety of podcast platforms by clicking here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.
More shows like A Productive Conversation
View all
Freakonomics Radio
32,246 Listeners
The Tim Ferriss Show
16,174 Listeners
The Art of Manliness
14,296 Listeners
Good Life Project
3,375 Listeners
How to Be Awesome at Your Job
1,036 Listeners
The Diary Of A CEO with Steven Bartlett
8,876 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,903 Listeners
Everyday Better with Leah Smart
355 Listeners
anything goes with emma chamberlain
62,601 Listeners
The Happiness Lab with Dr. Laurie Santos
14,324 Listeners
Best Laid Plans
821 Listeners
Huberman Lab
29,272 Listeners
Jillian on Love
1,401 Listeners
The Mel Robbins Podcast
20,222 Listeners
HBR On Leadership
170 Listeners