#152 - Your Doctor Won’t Tell You This: The Real Reason Your Hormones Are The Missing Link to Anti-Aging – with Dr. Sarah Daccarett

Ever feel like your health took a nosedive after 35, and no amount of kale, supplements, or sleep is fixing it? You’re not crazy. Your hormones are begging for attention.

This week, I’m talking to Dr. Sarah Daccarett, a leading expert in anti-aging and hormone replacement therapy, who’s here to debunk myths, spill the truth about HRT, and explain why doctors still stand by outdated research (this will blow your mind).

In our conversation, we dive into:

🔥 Why most doctors aren’t trained in hormones

💊 The WHI study that scared everyone off HRT—and why that was a huge mistake

👩‍⚕️ Estrogen dominance: real issue or just another way to gaslight women?

💡 Why waiting until menopause for HRT is like waiting for your car to break down before changing the oil

🧬 How balanced hormones are the key to longevity, Alzheimer's prevention, and glowing skin

If you’re tired of being told “this is normal” and want actual solutions, this episode is for you. Hit play now and take back your health.

Links & Resources:

Website: https://www.innerbalance.com/

Social: https://www.instagram.com/innerbalancemd/

https://www.facebook.com/profile.php?id=61556388119053

YouTube: https://www.youtube.com/@InnerBalanceMD

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Disclaimer:

Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.

The primary purpose of The Pretty Well Podcast being to educate. This content is for informational and educational purposes only. It is not intended to provide medical advice nor to take the place of such advice or treatment from a personal physician. By listening to this content, you agree to consult your own physician or qualified health professional regarding specific health questions. Neither Lisa Smith, The Pretty Well Podcast, nor any guest takes responsibility for possible health consequences of any person or persons following the information in this educational content. All listeners of this content, especially those who are pregnant or taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program. The Pretty Well Podcast is for private non-commercial use and our guests do not necessarily reflect any agency, organization, or company that they work for. In addition, opinions of interview guests do not necessarily reflect the opinions of Lisa Smith and/or The Pretty Well Podcast. This content is not guaranteed to be correct, complete, or up to date.

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