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HAPPY NYE!! — Tomorrow is the first day of 2025…. 

Are you ready to start painting that fresh canvas in all of your favorite colors? Or do you feel the dread of restarting all those diet centric resolutions?

A new year doesn’t mean you have to lose weight and it doesn’t make achieving goals magically easier (although, wouldn’t that be nice.)

If last year’s goals flopped, it’s not you—it’s your goal-setting. Writing “lose 10 lbs” on a sticky note stuck to  your mirror and calling it a day won’t cut it. 

Do you even want that, or are you just setting these goals because it’s culturally expected?

Focus on what truly matters to you. When you care more, you’ll commit more—and that’s how real change happens.

It won’t be easy or comfortable, but the best things never are. The key? SMART goals. They’re not just an acronym—they’re a proven strategy.

Want to learn more? Tune into the pod, then join my Goal Setting Masterclass to turn your big dreams into real results. Let’s make 2025 your best year yet.

What’s Inside:

• Why your goal setting sucks.
• How to pick the right goal…one you’ll actually give an F about.
• What’s a SMART goal? 

Okay let’s get your SMART booty into gear this new year…what’s the goal you really want to achieve? Let me know on Insta!

Mentioned In This Episode:
Goal Setting Masterclass
Transform Your Body & Habits In 28 Days.  Guaranteed.
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