Episode Notes

You'll learn about
Tools to take control of pointless social media scrolling.
We control almost every aspect of our life and I can craft it anyway we want.
The power of carving out 15-30 minutes, same time every week, to simply plan and work on your goals.
These sessions become your accountability partner.
Turn your goals into experiments which creates a cycle of continuous improvement.
Become intentional in everything you do, also known as ‘creating your own luck’.

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