<p>Want to see yourself making more progress? Want to feel stronger and more motivated on a daily basis? It's all in the words you use. In this episode we'll touch on the key phrases you'll want to start using, and which terms you'll want to strike from your vocabulary to leave binge eating and emotional eating far behind you. </p>

Want to see yourself making more progress? Want to feel stronger and more motivated on a daily basis? It's all in the words you use. In this episode we'll touch on the key phrases you'll want to start using, and which terms you'll want to strike from your vocabulary to leave binge eating and emotional eating far behind you.

<p>Want to see yourself making more progress? Want to feel stronger and more motivated on a daily basis? It's all in the words you use. In this episode we'll touch on the key phrases you'll want to start using, and which terms you'll want to strike from your vocabulary to leave binge eating and emotional eating far behind you.&nbsp;</p>

Your New Language of Recovery

Breaking Up With Binge Eating is for anyone stuck in binge eating, emotional eating, or the restrict → binge cycle.

Hosts Georgie Fear, Christina Holland, and Maryclaire Brescia share practical, evidence-based tools from the Breaking Up With Binge Eating Coaching Program—grounded in nutritional science, behavior change psychology, and approaches like CBT and ACT—without the shame or perfectionism.

New here? Start with Episode 10: The 2 REAL Causes of Binge Eating.
Pick your Listening Path (where to start, by topic): https://breakingupwithbingeeating.transistor.fm/start-here-pick-your-listening-path

Health & Fitness

Nutrition

Mental Health

Breaking Up With Binge Eating is for anyone stuck in binge eating, emotional eating, or the restrict → binge cycle. Hosts Georgie Fear, Christina Holland, and Maryclaire Brescia share practical, evidence-based tools from the Breaking Up With Binge Eating Coaching Program—grounded in nutritional science, behavior change psychology, and approaches like CBT and ACT—without the shame or perfectionism. New here? Start with Episode 10: The 2 REAL Causes of Binge Eating. Pick your Listening Path (where to start, by topic): https://breakingupwithbingeeating.transistor.fm/start-here-pick-your-listening-path

Share Your New Language of Recovery

Sign up to save your podcasts

Your New Language of Recovery

Your New Language of Recovery

More shows like Breaking Up With Binge Eating

CONSISTENT by Primal Potential

Food Psych Podcast with Christy Harrison

Half Size Me

Brain over Binge Podcast

Losing 100 Pounds with Corinne

UnF*ck Your Brain: Feminist Self-Help for Everyone

The Rachel Hollis Podcast

The Stop Binge Eating Podcast

Why We Overeat with Maggie Sterling

The Eating Disorder Therapist

Healthy Eating For Busy Women

Diet Culture Rebel Podcast

The Mel Robbins Podcast

Seems Like Diet Culture

Okay, But How Do I Actually Stop Binge Eating?