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Your Period & Your Productivity! Cycle Syncing 101: How To Match Your Aunt Flow With Your Work Flow.
In today’s episode Berrion Berry and I chat all things Cycle Syncing! AKA your productivity and your period! We both discuss the hacks we use to optimize our flow! Ready to do the same?!
WHAT YOU’LL LEARN:
- What the phases are your cycle are and what they mean
- What tasks to do during each phase of your cycle
- Workouts for each phase
- Nutrition of each phase
- How to optimize your flow
Work With Berrion Berry:
Optimize Your Flo
https://www.berrionlberry.com/optimize-your-flo
My favorite CBD to help my painful period cramps!
www.MySoulCBD.com
www.BeeKeepersNaturals.com/AngieLee
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By Angie Lee
4.7
924924 ratings
In today’s episode Berrion Berry and I chat all things Cycle Syncing! AKA your productivity and your period! We both discuss the hacks we use to optimize our flow! Ready to do the same?!
WHAT YOU’LL LEARN:
- What the phases are your cycle are and what they mean
- What tasks to do during each phase of your cycle
- Workouts for each phase
- Nutrition of each phase
- How to optimize your flow
Work With Berrion Berry:
Optimize Your Flo
https://www.berrionlberry.com/optimize-your-flo
My favorite CBD to help my painful period cramps!
www.MySoulCBD.com
www.BeeKeepersNaturals.com/AngieLee
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