Your Safe Space

Today on the show we are joined by a guy from Adele's past! We were stoked to have Jake Barker-Daish on to help us co-host a confession and questions episode to talk all things dating, relationships, and star signs! We even get some insight into what guys think too. We loved having Jake on and, we hope you love the ep!

Adele & Jake's Episode on The Unlaced Podcast

Find Jake on Instagram, and TikTok, and listen to him on The Unlaced Podcast.

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Em is in Melbourne, so naturally, Adele squeezed her in to co-host another episode and this time they unpack self-awareness. They cover everything, from what it is, how it impacts your life and relationships, and how to build your level of self-awareness. You even get the dark side of it too, and the risks if you become too self-aware.

Have a question or confession? DM us on IG or submit it here:

https://forms.gle/w8ZSeNJCP9oSknrZ6

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Your Safe Space Podcast Community | Facebook

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Helplines

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Adele is joined by Em again in the studio today and for the very first time, we have an update on an older confession! As for the new confession, the girls may have an unpopular opinion on what they would do, the guy is giving jerk though, so we think you will all agree on that! They also unpack friendships and finances, and how sometimes all you need is some good communication.

Have a question or confession? We want to hear about it. DM us on IG or submit it here:

https://forms.gle/w8ZSeNJCP9oSknrZ6

Follow us on IG:

https://www.instagram.com/yoursafespacepod/

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Your Safe Space (@yoursafespacepod) | TikTok

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Your Safe Space Podcast Community | Facebook

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:

Helplines

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On the show today, Adele is trying to get us all out of the flop era! Not that it is the worst thing in the world BUT she does have a glow-up guide to help you if you can relate.

So if you're in the flop era, hold on it will end soon!!

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Your Safe Space (@yoursafespacepod) | TikTok

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Your Safe Space Podcast Community | Facebook

Have a question or confession? DM us on IG or submit it here:

https://forms.gle/w8ZSeNJCP9oSknrZ6

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:

Helplines

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Adele is solo in the studio today and our confession has her jaw on the floor! We all learn a strong lesson in never ignoring any red flags. Adele also has a deeper question on the cards today, as she unpacks the confusion and pressure around deciding to have children or not.

Undecided about having kids? Reading this might help

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Your Safe Space (@yoursafespacepod) | TikTok

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Your Safe Space Podcast Community | Facebook

Have a question or confession? We want to hear about it. DM us on IG or submit it here:

https://forms.gle/w8ZSeNJCP9oSknrZ6

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:

Helplines

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Today on the show we are joined by psychologist Steph Georgiou to talk about all things burnout! Adele quizzes Steph on all your burning questions, from how to spot burnout in its early stages, strategies on how to avoid it in 2024, and how to manage social burnout as we approach the ever-so-crazy silly season. This is one of our fave episodes yet, we hope you love it!

Steph's FREE Burnout Guide

Steph's Burnout Recovery & Prevention Course DC: YSS50

Find Steph on Instagram, and TikTok and listen to her on the What's Eating You Podcast.

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Follow us on TikTok:

Your Safe Space (@yoursafespacepod) | TikTok

Join the Facebook community:

\Your Safe Space Podcast Community | Facebook

Have a question or confession? DM us on IG or submit it here:

https://forms.gle/w8ZSeNJCP9oSknrZ6

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:

Helplines

Hosted on Acast. See acast.com/privacy for more information.

Adele is joined by manager Em to help cohost today's episode! A workplace affair and a case of comparison, has us learning about micro-cheating! The girls also talk about the best time to have sex for the first time. Is a one-night stand acceptable for your first time? Plus Adele got some hinge hate and we are cackling!!!!!

Follow us on IG:

https://www.instagram.com/yoursafespacepod/

Follow us on TikTok:

Your Safe Space (@yoursafespacepod) | TikTok

Join the Facebook community:

Your Safe Space Podcast Community | Facebook

Have a question or confession? We want to hear about it. DM us on IG or submit it here:

https://forms.gle/w8ZSeNJCP9oSknrZ6

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:

Helplines

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Today editor Sam joins Adele in the studio again to talk about the dreaded 'what are we?' chat. Nothing is quite as scary when it comes to the start of a new relationship, thankfully the girls cover everything, from being forward vs being passive, when to have the chat, and most importantly - how to have the chat. The best part we also hear from the men and what they really think about defining the relationship.

Repeller - What Men Really Think about Defining the Relationship

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https://www.instagram.com/yoursafespacepod/

Follow us on TikTok:

Your Safe Space (@yoursafespacepod) | TikTok

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\Your Safe Space Podcast Community | Facebook

Have a question or confession? DM us on IG or submit it here:

https://forms.gle/w8ZSeNJCP9oSknrZ6

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:

Helplines

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Editor Sam joins Adele to cohost today's episode! Have you ever called your partner by your ex's name? And have you made this slip of the tongue in the bedroom? We also talk about how second chances are overrated!

Follow us on IG:

https://www.instagram.com/yoursafespacepod/

Follow us on TikTok:

Your Safe Space (@yoursafespacepod) | TikTok

Join the Facebook community:

Your Safe Space Podcast Community | Facebook

Have a question or confession? We want to hear about it. DM us on IG or submit it here:

https://forms.gle/w8ZSeNJCP9oSknrZ6

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:

Helplines

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Today the one and only AJ Paps joins Adele to talk about everything sex, he unpacks orgasms, confidence in the bedroom, sex toys, and all the ways to spice up and improve your sex life. Adele interviews AJ and then they answer all your burning questions!

AJ's recommendations:

Letting Go, David Hawkins

NU Sensuelle Silicone 60SX AMP

Ask and It Is Given, Esther & Jerry Hicks

Womanizer Starlet

You can shop AJ's masterclasses and sex toys here: Missionary To Madame

Listen to more of AJ on the Missionary University Podcast and follow him on TikTok & IG.

Follow us on IG:

https://www.instagram.com/yoursafespacepod/

Follow us on TikTok:

Your Safe Space (@yoursafespacepod) | TikTok

Join the Facebook community:

\Your Safe Space Podcast Community | Facebook

Have a question or confession? DM us on IG or submit it here:

https://forms.gle/w8ZSeNJCP9oSknrZ6

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:

Helplines

Hosted on Acast. See acast.com/privacy for more information.