Your Safe Space

Adele is joined in the studio by Career Coach Chloe to discuss all things career! They go way back to Adele's powerlifting days, and today Chloe and Adele cover everything from trends in the job market, to nailing your next job interview, what to do if you are thinking about leaving a job you hate, how to ask for a pay rise, and how to get career clarity if you are feeling lost on your path right now.

Find Career Coach Chloe on Instagram and TikTok.

Have a question or confession? We want to hear about it. DM us on IG or submit it here:

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Adele is back for her first confession and question show of the year, and she is so happy to be back in the Melb studio! Today we hear about a NYE cheating confession and have some advice about a boys' trip and a strip club. P.S. Go get tested if you haven't!

Have a question or confession? We want to hear about it. DM us on IG or submit it here:

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We are back in the studio for the year and today, Adele is bringing you up to speed with everything that happened over the break. She also shares her 2024 ins & outs for the year, as you might be able to tell, it was the first ep of the year back and she was so excited she obviously couldn't shut up.

Have a question or confession? DM us on IG or submit it here:

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Today, Adele and Em are getting ready to have a hot girl summer as they wrap up the last episode for the year. As it is summer here in Aus, we thought an episode on this topic was right on time.

Now the girls are both in their dating era, but this episode has nothing to do with dating and everything to do with mindset. Instead, hear Adele and Em unpack all of the ways you can channel your hot girl mindset, for a hot girl summer.

Happy New Year and see you back for more episodes in 2024!

Have a question or confession? DM us on IG or submit it here:

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Adele and Em share their fave confessions of 2023 as they wrap up the Thursday episodes this year. We also have a juicy STI confession and end the show witha ll the reasons why you should date outside your type.

Have a question or confession? We want to hear about it. DM us on IG or submit it here:

https://forms.gle/w8ZSeNJCP9oSknrZ6

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Adele and Em are getting ready to say goodbye to 2023 and welcome in the New Year. This episode unpacks our real thoughts on New Year resolutions, and implementing change (if you want to). Lots of reflection, cutting off dead energy, and taking accountability is the energy we are taking into 2024.

Thank you to Elite Eleven for sponsoring this episode, shop now with the code ADELE10!

Have a question or confession? DM us on IG or submit it here:

https://forms.gle/w8ZSeNJCP9oSknrZ6

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Adele is solo again and talking about navigating your 20s, especially those years and moments when you are feeling lost, and what to do if you feel like you are having a quarter-life crisis. We also have a juicy corporate confession on the cards.

Have a question or confession? We want to hear about it. DM us on IG or submit it here:

https://forms.gle/w8ZSeNJCP9oSknrZ6

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Your Safe Space (@yoursafespacepod) | TikTok

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Today the one and only AJ Paps is back in the studio with Adele for part two on all things sex! The chat is even spicier this time, as AJ answers your questions and gives us advice on handling embarrassing moments in the bedroom, how to give better head, rejection and initiating sex, and trying new things like anal for the first time.

We hope you loved having AJ back on!

AJ's recommendations:

AJ's first YSS ep

Wicked Jelle

You can shop AJ's masterclasses and sex toys here: Missionary To Madame

Listen to more of AJ on the Missionary University Podcast and follow him on TikTok & IG.

Follow us on IG:

https://www.instagram.com/yoursafespacepod/

Follow us on TikTok:

Your Safe Space (@yoursafespacepod) | TikTok

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Your Safe Space Podcast Community | Facebook

Have a question or confession? DM us on IG or submit it here:

https://forms.gle/w8ZSeNJCP9oSknrZ6

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:

Helplines

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Do not listen to this episode while you are eating!!! Adele is solo in the studio today and happens to react to one of the worst confessions of 2023, and we are calling it the ultimate housemate horror story (bc it is lmao). Thankfully there is a change of pace with another listener debating a big life decision.

Have a question or confession? We want to hear about it. DM us on IG or submit it here:

https://forms.gle/w8ZSeNJCP9oSknrZ6

Follow us on IG:

https://www.instagram.com/yoursafespacepod/

Follow us on TikTok:

Your Safe Space (@yoursafespacepod) | TikTok

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Your Safe Space Podcast Community | Facebook

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:

Helplines

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Adele and Em are in the Christmas spirit today and they want you to be selfish this season. We also know this time of year is quite hard for some of us, so we hold space for those struggles and we leave you with some laughs too. P.s you all make the nice list this year!

Updating show

Have a question or confession? DM us on IG or submit it here:

https://forms.gle/w8ZSeNJCP9oSknrZ6

Follow us on IG:

https://www.instagram.com/yoursafespacepod/

Follow us on TikTok:

Your Safe Space (@yoursafespacepod) | TikTok

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Your Safe Space Podcast Community | Facebook

If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP:

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Financial Help

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