By Design

your self love summer bucket list


Listen Later

ep 47. join me in my summer of SELF LOVE. this episode covers 10 specific things you can do this summer or anytime of year to implement more self love and feel overall better in your mind & body. i know these are as much reminders to me as they are for you, we’re on this journey together. xoxo, jenny

self love summer bucket list:

  1. hydrate
  2. sunscreen & skincare
  3. clean out your closet
  4. get off your phone
  5. start a creative project
  6. write self love lists
  7. go on a solo trip
  8. journal / find healthy outlets
  9. learn a new skill
  10. feel your feelings


my youtube channel

the podcast youtube channel

my instagram

the podcast instagram

my tiktok

my depop

business & collab inquiries: [email protected]

purchase my gratitude & mental health journal "Grow Through" <3

ep 44. benefits of JOURNALING (spotify)

ep 44. benefits of JOURNALING (apple pod)


submit your answers!

  • ask jenny advice on anything: https://forms.gle/gQMUqgbAABe8MucZA
  • your most embarrassing stories: https://forms.gle/FBGHWniFgiKXUZyt6
  • ed recovery questions: https://forms.gle/SttMAbECxY37tkNn8
  • your recent wins: https://forms.gle/nmKFgXURcdpnqbEj7


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

By DesignBy Jenny Minney

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

16 ratings


More shows like By Design

View all
We Met At Acme by Dear Media, Lindsey Metselaar

We Met At Acme

2,429 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,083 Listeners

House Guest with Kenzie Elizabeth by Dear Media, Kenzie Elizabeth

House Guest with Kenzie Elizabeth

1,725 Listeners

See You Sunday by Jasmine Shah

See You Sunday

527 Listeners

anything goes with emma chamberlain by emma chamberlain

anything goes with emma chamberlain

62,469 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

109 Listeners

Diet Culture Rebel Podcast by Bonnie Roney

Diet Culture Rebel Podcast

407 Listeners

Lexie by Lexie Lombard

Lexie

798 Listeners

Note to Self by Dear Media

Note to Self

1,262 Listeners

Delusional Diaries by PodcastOne

Delusional Diaries

1,260 Listeners

Trying Not to Care by Ashley Corbo

Trying Not to Care

1,930 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,728 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,444 Listeners

Transform by Dear Media

Transform

416 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

156 Listeners