ep 47. join me in my summer of SELF LOVE. this episode covers 10 specific things you can do this summer or anytime of year to implement more self love and feel overall better in your mind & body. i know these are as much reminders to me as they are for you, we’re on this journey together. xoxo, jenny

self love summer bucket list:

1. hydrate
2. sunscreen & skincare
3. clean out your closet
4. get off your phone
5. start a creative project
6. write self love lists
7. go on a solo trip
8. journal / find healthy outlets
9. learn a new skill
10. feel your feelings

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ep 44. benefits of JOURNALING (spotify)

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