Ready to own your cycle? Join us for a transformative conversation with Suzie Herrmann from Cycle Sisters Apothecary, where we dive into the world of cycle syncing, herbal remedies, and the impact hormonal imbalances can have on your day (and your life!).

In this episode, you’ll learn:

🤯 How tracking your full cycle can reveal hidden clues to your overall health

💖 Practical strategies for aligning your lifestyle with the 4 phases of your menstrual cycle

✨ How herbal medicine can provide targeted support for each phase, addressing PMS, PMDD, and painful periods

🧭 The connection between hormonal balance and owning your authentic self

🌱 Simple, actionable steps to start incorporating cycle syncing and herbal remedies into your daily routine.

Susie's expertise will empower you to reconnect with your body, treat hormonal imbalances proactively, and live with vitality.

Connect with Cycle Sisters Apothecary: www.cyclesistersapothecary.com | @cycle_sisters_apothecary

Start Your Cycle Syncing Journey Today! Ready to take the next step in supporting your hormonal health? Suzie has a fantastic offer for our community! If you're curious about cycle syncing and natural support, the Hormone Reset Starter Kit from Cycle Sisters Apothecary is a wonderful place to begin.

This kit includes a full two-month supply of their signature Full Cycle Tincture 4 Pack, featuring organic herbal blends specifically formulated for each phase of your menstrual cycle. These tinctures work to promote hormone balance, liver health, and stress resilience, to support the prevention and ease of PMS, period pain, bloating, and mood swings.

And because lasting results can take 6-8 weeks, Suzie is also including 3 FREE fast-acting tinctures with the Starter Kit: one for period pain, one for anxiety & irritability, and one for better sleep! Use the promo code 2MONTH25off to save $42 and jumpstart your hormone reset journey!

Plus, as a special thank you for being a Live By Design (now Owning Her Authority!) listener, you can enjoy 10% off all Cycle Sisters Apothecary products during the month of May!

This even applies to their already discounted Monthly Subscriptions of 15% off, meaning subscribers can save a fantastic 25% every month on their holistic health support. Simply use the promo code LIVEBYDESIGN10 at checkout!

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

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