That Sunday-night dread before the workweek isn't a personal failing—it might be a design flaw. First, Amy Leneker shares her surprisingly simple framework for leading and living with less stress and more joy. Then, in the second half, Michael Amster and Jake Eagle reveal how a few seconds of awe can calm your nervous system and completely reset your mind.

Sponsored By:

Notion — Try Custom Agents now at ⁠notion.com/daily