Let's get uncomfortable... you are NOT responsible for your trauma, but are you responsible for your triggers?

In today's episode, we're exploring the crucial difference between fault and responsibility - how to understand your triggers, and manage them, while not staying trapped by them.

pre-order Ro’s book !! ⭐ How to Talk to Yourself, out 19/06/25: https://linktr.ee/howtotalktoyourself

✨follow us elsewhere:

⤷ instagram: https://www.instagram.com/thecomfortzone_pod/

⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod

⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en

⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en