You've Got This | Tips & Strategies for Meaningful Productivity and Alignment in Work and Life

Mentioned in this episode:

• my eye mask
• my white noise machine
• the gummy melatonins I use
• the Insight Timer meditation app

Learn more about my products and services:

• my 1:1 coaching practice
• my coach training program
• Prolific, my online community devoted to meaningful productivity
• the Blend by Design online course
• the SoTL by Design online course

Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!

If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.

Mentioned in this episode:

• my YouTube channel

Learn more about my products and services:

• my 1:1 coaching practice
• my coach training program
• Prolific, my online community devoted to meaningful productivity
• the Blend by Design online course
• the SoTL by Design online course

Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!

If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.

Mentioned in this episode:

• the vegan cafe I ate at in Nashville
• the iPhone white noise app
• the recent hammock that I ordered
• the insight timer meditation app

Learn more about my products and services:

• my 1:1 coaching practice
• my coach training program
• Prolific, my online community devoted to meaningful productivity
• the Blend by Design online course
• the SoTL by Design online course

Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!

If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.

Learn more about my products and services:

• my 1:1 coaching practice
• my coach training program
• Prolific, my online community devoted to meaningful productivity
• the Blend by Design online course
• the SoTL by Design online course

Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!

If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.

Mentioned in this episode:

• magic puzzles app

Learn more about my products and services:

• my 1:1 coaching practice
• my coach training program
• Prolific, my online community devoted to meaningful productivity
• the Blend by Design online course
• the SoTL by Design online course

Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!

If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.

Mentioned in this episode:

• a previous episode about my 23 goals for 2023
• a previous blog post about my 23 goals for 2023
• connect with me on Goodreads
• my YouTube channel
• Book of the Month Club list
• Evie Blackwell series
• Bergman Brothers series
• Box 88 series
• DS Manon series
• Truly Devious series
• Virgin River series
• Kay Scarpetta series
• Stormlight Archives series
• Anne of Green Gables series
• hear my retreat debrief in this podcast episode
• Debbie Millman’s The Remarkable Life Deck

Learn more about my products and services:

• my 1:1 coaching practice
• my coach training program
• Prolific, my online community devoted to meaningful productivity
• the Blend by Design online course
• the SoTL by Design online course

Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!

If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.

Mentioned in this episode:

• a previous episode about my retreat plans
• my YouTube channel
• bike seat cushion
• bike phone holder

Learn more about my products and services:

• my 1:1 coaching practice
• my coach training program
• Prolific, my online community devoted to meaningful productivity
• the Blend by Design online course
• the SoTL by Design online course

Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!

If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.

Learn more about my products and services:

• my 1:1 coaching practice
• my coach training program
• Prolific, my online community devoted to meaningful productivity
• the Blend by Design online course
• the SoTL by Design online course

Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!

If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.

Mentioned in this episode:

• a past episode about a previous creative retreat
• Asana, a task management system
• Trello, a task management system
• my Slow Hustle program

Learn more about my products and services:

• my 1:1 coaching practice
• my coach training program
• Prolific, my online community devoted to meaningful productivity
• the Blend by Design online course
• the SoTL by Design online course

Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!

If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.

Mentioned in this episode:

• Peloton bike
• Peloton tread

Learn more about my products and services:

• my 1:1 coaching practice
• my coach training program
• Prolific, my online community devoted to meaningful productivity
• the Blend by Design online course
• the SoTL by Design online course

Please offer your feedback about the show or ideas for future episodes and topics by emailing me. You can also come find me on Instagram!

If you listen to the podcast on Apple Podcasts, please take a moment to rate and/or review the show.