
Sign up to save your podcasts
Or
Weight loss is a strange topic. It should be cut and dry. Simple. Calories in and calories out...
If only it were that easy. Weight loss is complicated because there is always a deeper desire rolled up in the desire to release weight. The real desires we are scared to acknowledge.
Our desires to become better, different, elevated. A desire to like ourselves for who we are.
This episode is a confession - I have been holding back on you. The truth is I have some weight I needed to lose. The weight of worry and fear. I want to help you lose weight too - but it is not the weight you think.
For more about this podcast head to www.heathermaio.com
4.9
143143 ratings
Weight loss is a strange topic. It should be cut and dry. Simple. Calories in and calories out...
If only it were that easy. Weight loss is complicated because there is always a deeper desire rolled up in the desire to release weight. The real desires we are scared to acknowledge.
Our desires to become better, different, elevated. A desire to like ourselves for who we are.
This episode is a confession - I have been holding back on you. The truth is I have some weight I needed to lose. The weight of worry and fear. I want to help you lose weight too - but it is not the weight you think.
For more about this podcast head to www.heathermaio.com
13,517 Listeners
14,920 Listeners
16,690 Listeners
3,046 Listeners
2,625 Listeners
499 Listeners
27,164 Listeners
902 Listeners
901 Listeners
538 Listeners
382 Listeners
800 Listeners
162 Listeners
158 Listeners
20,541 Listeners