Nourishing Women Podcast

Yup, it’s Scary to Gain Weight in Period Recovery (+ Here’s What to Do About it)


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Ready to stop battling your body and start fueling for your future?

If the answer is YES, here's what to do next: 

  • Sit down and write a pro’s and con’s list…sure weight gain will be on the con’s list but think about it…is there really anything else?

  • Now compare those pro’s to your values and your goals for period recovery. For example, if you’re trying to get pregnant, which weighs heavier, the importance of ovulating and cycling again to get your period back, or letting the fear of weight gain hold you back from your dreams?

  • Make a decision, right here, right now. Either decide you’re all in or decide you’re not. Stop living in indecision and fear. Postponing fear only creates more of it.

  • If you decide you’re all in here’s two things I want you to do: 1. Download our free training and watch it TODAY. and, 2. Make a decision about specifically HOW you’re going to get your period back, and if part of that decision includes period recovery private coaching so that you can get your period back, heal your relationship with food- for good, and get pregnant in 2025. APPLY HERE! 

 

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Nourishing Women PodcastBy Victoria Myers

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