A Productive Conversation

Zack Arnold talks about Optimizing Yourself


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This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.


In this episode, I had the pleasure of chatting with Zack Arnold, an award-winning editor, director, and founder of Optimize Yourself. He's also a father of two and a two-time American Ninja Warrior, which is pretty cool if you ask me. We had a productive conversation about how to pursue fulfilling careers without sacrificing our health, relationships, or sanity. Zack's work has been featured in various publications, and he's known for his expertise in productivity and entrepreneurship.

One thing that stood out to me was how Zack optimized his podcast process, which he shared with us. He also talked about how he's learned to prioritize his health and relationships while pursuing his career goals. 

Overall, it was a fantastic conversation, and I highly recommend giving it a listen. If you're new to the podcast, this is a great episode to start with. I feel like I found a kindred spirit in Zack, and I hope you will too.

Links Worth Exploring

  • Connect with Zack: Website | Instagram | Facebook | Twitter | LinkedIn
  • Listen to Optimize Yourself with Mike Vardy
  • Laura Vanderkam talks about Tranquility by Tuesday
  • Are you Productive or Just Busy? Take the quiz!
  • Related Conversation: Off the Clock with Laura Vanderkam
  • Related Blog Post: 4 Tips to Make the Most of Your Working Day

  • Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.

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    Thanks again for listening to A Productive Conversation. See you later.

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    If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.

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    A Productive ConversationBy Mike Vardy

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