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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understa... more
FAQs about Zen Commuter:How many episodes does Zen Commuter have?The podcast currently has 1,767 episodes available.
September 28, 2017880: Jake Ducey Talks About His Most Transformative Habit: Meditation (R)Jake Ducey: Millennial author and Tedx speaker,talks about he brings meaning to the world, using the power of meditation...more30minPlay
September 27, 2017879: 5 Ways You Are Not Loving and a Challenge to ChangeWe all like to be thought of as loving, but sometimes that is not always the case. There are ways to change though....more24minPlay
September 26, 2017878: Giovanni Dienstmann: Beginning Steps to Meditating and the Benefits it BringsGiovanni Dienstmann joins me today to talk about the first steps to beginning a meditation practice....more53minPlay
September 25, 2017877: John Lee Dumas: Meditation Hardware, Deism and MindfulnessJohn Lee Dumas produces a daily podcast, writes books and delivers a ton of content each day. Even with that huge schedule he still finds time to meditate....more19minPlay
September 22, 2017876: How to Meditate: Listen to a complete Guided MeditationYou are now ready to meditate. Listen to this guided meditation as you put into practice all the things you learned these past 2 weeks....more14minPlay
September 21, 2017875: Learn How to Meditate: Observing Your ThoughtsThoughts and sensations are simply things. We give them value. Today I teach you how to see thoughts as things....more21minPlay
September 20, 2017874: How to Meditate: The Beginner's PostureA beginner should not be scared about the Lotus position. Today I talk about how to sit for meditation....more13minPlay
September 19, 2017873: How to Meditate: The Basics of Breathing (Part 2)Your body has the same ability to chill you out as it does to rev you up. Find out how, as I further discuss how to meditate....more15minPlay
September 18, 2017872: How to Meditate: The Basics of Breathing (Part 1)Breathing is the basis for a majority of meditations. By the end of this episode you will know how to breath correctly for meditation...more16minPlay
September 15, 2017871: I Give Up! 6 Reasons People Quit Meditation and How to Stick to ItDon't quit your meditation habit so soon. I have fixes for 6 reasons you want to bail....more23minPlay
FAQs about Zen Commuter:How many episodes does Zen Commuter have?The podcast currently has 1,767 episodes available.