<p>Cathy and Todd discuss “The Busy Trap” from the NY Times – do you create your own busyness or do you believe busyness “happens” to you? They also discuss mammogram anxiety and share tips to relieve doctor anxiety or everyday anxiety.</p>

Cathy and Todd discuss “The Busy Trap” from the NY Times – do you create your own busyness or do you believe busyness “happens” to you? They also discuss mammogram anxiety and share tips to relieve doctor anxiety or everyday anxiety.

Zen Parenting talks boobs

Zen POP is a podcast about understanding ourselves through the music, movies, and moments that shaped us. With a distinctly Gen X sensibility, we use pop culture as a mirror, reflecting our emotional patterns, relationships, blind spots, and where we’re still learning. Each episode starts with something we all know and love, then uses humor, memory, and shared reference points to go deeper into what we watch and listen to, what it reveals about us, and how those stories shape our relationships and our sense of self. We organize conversations into categories, themes, and “best of” lists because remembering together helps us understand ourselves more clearly. Listeners can also access Zen Parenting LIVE!, our premium podcast focused entirely on parenting and self-awareness, along with exclusive episodes and deeper connection with other Team Zen members. https://zenpopparenting.com/#team-zen

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