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July 09, 2024这一招,教你应对负面情绪5 minutesPlay...moreShareView all episodesBy 重塑心灵心理训练中心4.71111 ratingsJuly 09, 2024这一招,教你应对负面情绪5 minutesPlay...moreMore shows like 焦虑症自救【失眠紧张不安】不焦虑的活法(放松入睡)View all冥想疗愈|放松减压助眠24 Listeners一个人睡前听16 Listeners五分钟心理学18 Listeners轻催眠 | 失眠治愈系1 Listeners5分钟治愈失眠【睡前催眠】5 Listeners情商管理与自我认知3 Listeners高情商沟通话术:自在表达,柔和对话2 Listeners深度睡眠|解压|冥想|疗愈养生|艺术疗愈|白噪音|助眠音乐|轻音乐|苏阳阳频道15 ListenersHeartly Daily 每日冥想7 Listeners成人睡前故事|温柔男声哄睡夜听治愈助眠晚安电台13 Listeners莫守MineSoul正念冥想7 Listeners思文,败类150 Listeners脑袋空空 empty mind9 Listeners迫切提问 Burning Questions20 Listeners天真不天真251 Listeners