Sign up to save your podcasts
Or
Share Zone 2 training, Progressive Overload & Sprinting after 40.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Zone 2 training, Progressive Overload & Sprinting after 40.
Sprinting over 40 years old. | Sleds & odd objects | Listening to your body. | 70% effort forever? | Zone 2 training | Progressive overload.
View all episodes
By Pat Sherwood
5
101101 ratings
Sprinting over 40 years old. | Sleds & odd objects | Listening to your body. | 70% effort forever? | Zone 2 training | Progressive overload.
More shows like Linchpin Conversations
View all
Barbell Shrugged
2,603 Listeners
The CrossFit Podcast
656 Listeners
Chasing Excellence
2,032 Listeners
The Rich Froning Podcast
1,216 Listeners
The Ready State Podcast
496 Listeners
Look Good Move Well
290 Listeners
Jason Khalipa Podcast
415 Listeners
Talking Elite Fitness
1,031 Listeners
Street Parking Podcast
293 Listeners
The Nick Bare Podcast
5,710 Listeners
RP Strength Podcast
539 Listeners
Get With The Programming
156 Listeners
The Sevan Podcast
643 Listeners
The Consistency Project
514 Listeners
Varied Not Random
163 Listeners