High Intensity Health with Mike Mutzel, MS

Zone 2 VS HIIT: Pros, Cons and Customizing Exercise to Match Your Goals


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Deanna and I dive into the pros and cons of Zone 2 VS Interval training.

Support your Vitamin D & K2 with this updated blend! http://bit.ly/38k28ND​

Access the bonus recipe eBook using code ebook12 at checkout!

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High Intensity Health with Mike Mutzel, MSBy Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding,

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