In today's episode...

https://www.social-anxiety-solutions.com/podcast/2-releasing-the-need-to-be-perfect-2/ Do you feel #nervous, #tense, and #anxious during a Zoom meeting? This episode is perfect for you. When you are #worried about what others think of you, or when you fear being seen #anxious, there is an underlying reason for that. Usually, that is related to #perfectionism beliefs. On my podcast, I interviewed Carol Look, a well-known psychotherapist and EFT master, about releasing the need to be #perfect. In today's video, I will share a simple and effective technique on how you can become #calm and #relaxed, not just in #socialsituations, but even as you do your #ZoomMeetings while we are in #quarantine. To learn more about how to use this technique properly, get my FREE Starter Social Confidence Starter Kit today! Overcome your Social Anxiety completely, for FREE!0 Go to: bit.ly/socialconfidencekit Or visit my website at www.social-anxiety-solutions.com

______________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards, Seb