Ever wonder how eating a low carb ketogenic diet can affect longevity? Ryan Lowery, the co-author of The Ketogenic Bible: The Authoritative Guide to Ketosis and the President of the Applied Science and Performance Institute did the research to answer that question and more.  In this chat, we're talking about how ketosis can promote peak performance (not just athletic) and brain function, as well as longevity.

Ever wonder how eating a low carb ketogenic diet can affect longevity? Ryan Lowery, the co-author of The Ketogenic Bible: The Authoritative Guide to Ketosis and the President of the Applied Science and Performance Institute did the research to answer that question and more. In this chat, we're talking about how ketosis can promote peak performance (not just athletic) and brain function, as well as longevity.

Ever wonder how eating a low carb ketogenic diet can affect longevity? Ryan Lowery, the co-author of The Ketogenic Bible: The Authoritative Guide to Ketosis and the President of the Applied Science and Performance Institute did the research to answer that question and more.&nbsp; In this chat, we're talking about how ketosis can promote peak performance (not just athletic) and brain function, as well as longevity.&nbsp;

002: Ryan Lowery - Superhuman Performance and Living Longer with the Low Carb Ketogenic Diet

Dr. Anthony Gustin believes the natural state of an organism is health. In this podcast he explores how we can reclaim our health rebuilding a proper human environment in the modern world. The Natural State features interviews with health and nutrition influencers, world-class thought leaders, and industry experts. With exclusive content that breaks down complex ideas to make them simple and digestible. We cover topics like nutrition, fitness and movement, regenerative agriculture, health, mental and emotional health -- anything that a functioning human being needs to thrive.

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002: Ryan Lowery - Superhuman Performance and Living Longer with the Low Carb Ketogenic Diet

002: Ryan Lowery - Superhuman Performance and Living Longer with the Low Carb Ketogenic Diet

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