Sign up to save your podcasts
Or
Share 004 Yoga Nidra: Coming Home to Yourself
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
004 Yoga Nidra: Coming Home to Yourself
This is a simple and spacious practice of conscious rest, inviting you to retreat into the nest of the deep Self.
May this practice nourish your entire being. Blessings and love to all as we transition to 2022. May we find strength through conscious rest and tending to the self. May all beings be happy and free
.
Words: Phoebe Boonkerd
Voice: Phoebe Boonkerd
Music: Akshat Ratanpal via archive.org (https://archive.org/details/@akshat_ratanpal)
Image: Phoebe's portrait by Gabriella Baptistel
View all episodes
By Phoebe Boonkerd
5
5252 ratings
This is a simple and spacious practice of conscious rest, inviting you to retreat into the nest of the deep Self.
May this practice nourish your entire being. Blessings and love to all as we transition to 2022. May we find strength through conscious rest and tending to the self. May all beings be happy and free
.
Words: Phoebe Boonkerd
Voice: Phoebe Boonkerd
Music: Akshat Ratanpal via archive.org (https://archive.org/details/@akshat_ratanpal)
Image: Phoebe's portrait by Gabriella Baptistel
More shows like The Yoga Nidra Project
View all
Tara Brach
10,534 Listeners
Sounds True: Insights at the Edge
1,854 Listeners
Heart Wisdom with Jack Kornfield
1,479 Listeners
Mindful In Minutes Meditation
2,364 Listeners
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2,297 Listeners
The Yoga Nidra Podcast
153 Listeners
Guided Meditation
1,048 Listeners
Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
1,593 Listeners
Somatic Healing Meditations
189 Listeners
Yoga Nidra & Beyond | Ayla Nova
251 Listeners
A Zen Mind Guided Meditations
146 Listeners
Andrew Green Hypnosis
74 Listeners
Na’aleh Yoga Nidra Journeys for Deep Rest+
23 Listeners
Yoga Nidrā: Guided Sessions
18 Listeners
Ailsa Burns Yoga Nidra
9 Listeners