Ready to reach your ultimate potential as a leader? It's time to understand your nervous system.

In this episode, I interview nervous system expert and executive coach Laura Larios as she shares how understanding our nervous system is the future of mental fitness, burnout prevention, and sustainable business growth and revenue. Beyond sharing the why, she shares exercises to try when you find yourself in fight or flight mode, and how we can measure the impact of this work.

About Laura:
Laura Larios is the founder and CEO of a highly sought after consulting and coaching brand that delivers cutting edge nervous system fitness for top organizations, teams and founders.

Learn more about Laura and her work at:
https://lauralisalarios.com/
https://www.linkedin.com/in/lauralisalarios/

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Looking for support for your team? Reach out to [email protected] to learn more about one of my four core focuses for teams:
Manager Development - Micro to Macro Manager Development Program
Employee Engagement - Focus Groups & Action Planning Workshops
Retaining Women - Accelerate Group Coaching Program for Women
For Entrepreneurs & Founders - Billion Dollar Ops Playbook for Million Dollar Businesses

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Connect with me!
Instagram: instagram.com/lia.garvin/
LinkedIn: LinkedIn.com/in/liagarvin
Web: liagarvin.com
Music by Y8S: isaacy8s.com 

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Is your team feeling a little stuck and you don't know where to start? Take my quiz and I will send you a personalized set of recommendations to try with your team: liagarvin.com/managerquiz