In this episode, Amanda Anguish (LMFT) and Dr. K'dee Elsen (Psychologist) are boiling down thousands of hours of counseling experience to share how you can get the most out of your therapy experience.

✨ Watch Dr. Elsen's FREE webinar on how to cope with the many losses of COVID-19. - https://www.beautifulmindsmedical.com/good-grief

Additional resources about bipolar and mental illness:

💻 Websites:
Looking for a therapist? - https://www.beautifulmindsmedical.com
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

📚 Online Courses:
FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus
"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD & Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health

📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903

🎁 Support The Brain People - https://beautifulmindswellness.org/donate/