In Episode 6 of The Brain People Podcast, relationship expert and mediator Staci Bartley joins Amanda and Jonathan in discussing practical tools, tips, and tricks for having tough conversations, setting healthy boundaries, and ultimately being a force of love and support to those around us.

Additional resources to support loved ones struggling with depression, anxiety, and other mental health challenges:

💻 Websites:
Looking for a therapist? - https://www.beautifulmindsmedical.com
Grief counseling - https://www.comfortfortheday.com
Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

📚 Online Courses:
"Principles of Healthy Grief" by Karen Nicola - https://beautiful-minds-wellness.teachable.com/p/healthy-grief
"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus

📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903

🎁 Support The Brain People - https://beautifulmindswellness.org/donate/