Have you ever been frustrated by your inability to make lasting changes in your life? In this episode, Dr. Daniel Binus and Amanda Anguish outline the process of growth and change that we all experience. If you feel stuck and unsure what to do next, this episode will give you a few practical takeaways to help you take the next step.

✨ Use the code "BPP008" for $25 off our e-course - "Spirituality & Mental Health" by Don Mackintosh, RN, MDiv - https://beautiful-minds-wellness.teachable.com/p/spirituality-and-mental-health

Additional resources to help you make lasting, positive changes in your life:

💻 Websites:
Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org
Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/

📚 Online Courses:
"Spirituality and Mental Health" by Don Mackintosh, RN, MDiv - https://beautiful-minds-wellness.teachable.com/p/spirituality-and-mental-health
"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus

📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903

🎁 Support The Brain People - https://beautifulmindswellness.org/donate/