But also a time when our livers start to scream if we drink too much (or anything at all for many women).

In this episode, I share some facts from the book The Upgrade by Dr Louann Brizendine. If you need any evidence that wine is not your best friend, you will not be disappointed.

If you need some help navigating alcohol in menopause, please email me at [email protected]

Or DM me at https://www.instagram.com/iquitwine_withsarah/ & tell me one thing you'd love to change about your relationship with alcohol.