But like a toxic 'friend', it might be time for a break. If you're over the hangovers and overthinking your drinking, then it's time to write a eulogy for wine.

In this episode, I talk about how to say a fond farewell to your 'best friend' for a while and tell your subconscious mind that this is it. It's not forever, there's no need to declare that you'll never drink again. But you know that a break would be a good idea. And how much better things will be on the other side of the bottle.

Please share your eulogy with me on Instagram, and send me a DM at https://www.instagram.com/iquitwine_withsarah/

Or you can email me at [email protected] as I love seeing your emails.