The Yoga Nidra Project

009 Yoga Nidra: Openness to Inner Guidance


Listen Later

A gentle and invitational approach to the liminal space of yoga nidra, allowing the possibly of accessing one's own inner wisdom and creative thinking.


Many, many thanks to all my listeners to your patience, lovely messages, kind reviews, and continued connection with this podcast. It means the world to me and keeps me inspired to continue.

If you have any feedback, requests or suggestions, you are more than welcome to send me a DM via Instagram @phoebeboonkerd. 


Words: Phoebe Boonkerd

Voice: Phoebe Boonkerd

Field recording: 산절의 풍경 Wind bells at a mountain temple, by Abyssence, via Internet Archive, under Public Domain Mark 1.0

...more
View all episodesView all episodes
Download on the App Store

The Yoga Nidra ProjectBy Phoebe Boonkerd

  • 5
  • 5
  • 5
  • 5
  • 5

5

46 ratings


More shows like The Yoga Nidra Project

View all
Ram Dass Here And Now by Ram Dass / Love Serve Remember

Ram Dass Here And Now

2,582 Listeners

SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,132 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,324 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,236 Listeners

The Hypnotist by Adam Cox

The Hypnotist

231 Listeners

The Yoga Nidra Podcast by Khushbu Vyas

The Yoga Nidra Podcast

159 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

999 Listeners

Sleep Wave: Sleep Meditation & Sleepy Stories by Sleepiest: Meditation for Sleep Podcast

Sleep Wave: Sleep Meditation & Sleepy Stories

1,166 Listeners

Yoga Nidra & Beyond | Ayla Nova by Yoga Nidra & Beyond

Yoga Nidra & Beyond | Ayla Nova

230 Listeners

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast by Sleepiest: Hypnosis for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

1,475 Listeners

Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca by Consulting Hypnosis Co.

Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca

117 Listeners

Yoga Nidrā: Guided Sessions by Do Nadā Club

Yoga Nidrā: Guided Sessions

13 Listeners

Na’aleh Yoga Nidra Journeys for Deep Rest+ by Ruthie Ayzenberg

Na’aleh Yoga Nidra Journeys for Deep Rest+

22 Listeners

Somatic Healing Meditations by Karena Neukirchner with Hello Inner Light

Somatic Healing Meditations

141 Listeners

Ailsa Burns Yoga Nidra by Ailsa Burns

Ailsa Burns Yoga Nidra

5 Listeners