The Yoga Nidra Project

009 Yoga Nidra: Openness to Inner Guidance


Listen Later

A gentle and invitational approach to the liminal space of yoga nidra, allowing the possibly of accessing one's own inner wisdom and creative thinking.


Many, many thanks to all my listeners to your patience, lovely messages, kind reviews, and continued connection with this podcast. It means the world to me and keeps me inspired to continue.

If you have any feedback, requests or suggestions, you are more than welcome to send me a DM via Instagram @phoebeboonkerd. 


Words: Phoebe Boonkerd

Voice: Phoebe Boonkerd

Field recording: 산절의 풍경 Wind bells at a mountain temple, by Abyssence, via Internet Archive, under Public Domain Mark 1.0

...more
View all episodesView all episodes
Download on the App Store

The Yoga Nidra ProjectBy Phoebe Boonkerd

  • 5
  • 5
  • 5
  • 5
  • 5

5

46 ratings


More shows like The Yoga Nidra Project

View all
Tara Brach by Tara Brach

Tara Brach

10,443 Listeners

SLEEP MEDITATION with Lauren Ostrowski Fenton by Lauren Ostrowski Fenton

SLEEP MEDITATION with Lauren Ostrowski Fenton

1,097 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,552 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,424 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,261 Listeners

Grounded Sleep Podcast by David Gandelman

Grounded Sleep Podcast

282 Listeners

Yoga Nidra by Caroline Wirthle

Yoga Nidra

102 Listeners

The Yoga Nidra Podcast by Khushbu Vyas

The Yoga Nidra Podcast

152 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

930 Listeners

A Zen Mind Guided Meditations by Jo Rose | A Zen Mind

A Zen Mind Guided Meditations

61 Listeners

Yoga Nidra & Beyond | Ayla Nova by Yoga Nidra & Beyond

Yoga Nidra & Beyond | Ayla Nova

217 Listeners

Yoga Nidrā: Guided Sessions by Do Nadā Club

Yoga Nidrā: Guided Sessions

4 Listeners

Na’aleh Yoga Nidra Journeys for Deep Rest+ by Ruthie Ayzenberg

Na’aleh Yoga Nidra Journeys for Deep Rest+

19 Listeners

Yoga Nidra by Wylde Podcasts

Yoga Nidra

6 Listeners

Somatic Healing Meditations by Karena Neukirchner with Hello Inner Light

Somatic Healing Meditations

116 Listeners