The Yoga Nidra Project

009 Yoga Nidra: Openness to Inner Guidance


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A gentle and invitational approach to the liminal space of yoga nidra, allowing the possibly of accessing one's own inner wisdom and creative thinking.


Many, many thanks to all my listeners to your patience, lovely messages, kind reviews, and continued connection with this podcast. It means the world to me and keeps me inspired to continue.

If you have any feedback, requests or suggestions, you are more than welcome to send me a DM via Instagram @phoebeboonkerd. 


Words: Phoebe Boonkerd

Voice: Phoebe Boonkerd

Field recording: 산절의 풍경 Wind bells at a mountain temple, by Abyssence, via Internet Archive, under Public Domain Mark 1.0

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The Yoga Nidra ProjectBy Phoebe Boonkerd

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