The Yoga Nidra Project

009 Yoga Nidra: Openness to Inner Guidance


Listen Later

A gentle and invitational approach to the liminal space of yoga nidra, allowing the possibly of accessing one's own inner wisdom and creative thinking.


Many, many thanks to all my listeners to your patience, lovely messages, kind reviews, and continued connection with this podcast. It means the world to me and keeps me inspired to continue.

If you have any feedback, requests or suggestions, you are more than welcome to send me a DM via Instagram @phoebeboonkerd. 


Words: Phoebe Boonkerd

Voice: Phoebe Boonkerd

Field recording: 산절의 풍경 Wind bells at a mountain temple, by Abyssence, via Internet Archive, under Public Domain Mark 1.0

...more
View all episodesView all episodes
Download on the App Store

The Yoga Nidra ProjectBy Phoebe Boonkerd

  • 5
  • 5
  • 5
  • 5
  • 5

5

52 ratings


More shows like The Yoga Nidra Project

View all
Tara Brach by Tara Brach

Tara Brach

10,559 Listeners

Sounds True: Insights at the Edge by Tami Simon

Sounds True: Insights at the Edge

1,840 Listeners

Heart Wisdom with Jack Kornfield by Be Here Now Network

Heart Wisdom with Jack Kornfield

1,483 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,359 Listeners

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove by Sleep Hypnosis, Meditations and Bedtime Stories

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

2,264 Listeners

The Yoga Nidra Podcast by Khushbu Vyas

The Yoga Nidra Podcast

157 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

1,055 Listeners

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast by Sleepiest: Hypnosis for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

1,605 Listeners

Somatic Healing Meditations by Karena Neukirchner with Hello Inner Light

Somatic Healing Meditations

189 Listeners

Yoga Nidra & Beyond | Ayla Nova by Yoga Nidra & Beyond

Yoga Nidra & Beyond | Ayla Nova

252 Listeners

A Zen Mind Guided Meditations by Jo Rose | A Zen Mind

A Zen Mind Guided Meditations

147 Listeners

Andrew Green Hypnosis by Andrew M Green

Andrew Green Hypnosis

80 Listeners

Na’aleh Yoga Nidra Journeys for Deep Rest+ by Ruthie Ayzenberg

Na’aleh Yoga Nidra Journeys for Deep Rest+

22 Listeners

Yoga Nidrā: Guided Sessions by Do Nadā Club

Yoga Nidrā: Guided Sessions

19 Listeners

Ailsa Burns Yoga Nidra by Ailsa Burns

Ailsa Burns Yoga Nidra

10 Listeners